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As society becomes more supportive of truly athletic women, teens are encouraged to overcome the "quitter's mentality" and become physically and mentally fit. This course is designed to increase fitness, strength, and self-confidence. Suitable for kids and teenage girls, ideal for beginners and those wanting to learn the foundations of good exercise.
Location: Sabah Al Salem, Block 1, Street 106
Are you looking to be more active? This fun light exercise course will be delivered by Certified Educational Trainers in a private space and are open to all ages and abilities.